Poll: What would you rather be doing on a weekend?
Hi neighbours, vote now! Let us know your top pick and why it’s your favourite way to spend the weekend!
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17.2% Binge watch a show
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23.2% Read a book
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21.2% Hang-out with friends
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38.4% Sleep and relax
Feeling overwhelmed?
Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with. My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins - Next one Monday 16th
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
Feel Better, Naturally
Dr. Ben Yung-pin Lian is an experienced, New Zealand-qualified acupuncture specialist. In addition to acupuncture, he offers acupressure, massage therapy, cupping, GuaSha and herbal moxibustion to support a holistic approach to healing.
A fourth-generation practitioner, Dr. Lian continues his family’s tradition of care. He is a registered member of the New Zealand Chinese Medicine and Acupuncture Society, and his clinic upholds the highest professional standards.
“Western medicine treats symptoms; acupuncture addresses the root causes,” says Dr. Lian.
“There are no shortcuts—but with lifestyle changes and commitment, you can achieve fantastic results.”
✅ ACC Registered Acupuncturist
(Including accident, sports injury, and work-related injury cover)
Gifts for Good Designer Fabrics - opening this Wednesday, 11 February
We're excited to open for the new year with loads of new fabrics and markdowns on old stock.
A unique shopping experience - exclusive fabric pieces, fabric accessories and homewares - a boutique ethical and sustainable outlet!
Wednesdays 10am to 2pm
17 Marewa Rd, Greenlane, on the site of Gracecity Church
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