Try it.
Just thought I would share something that may help us, specially in moments when we don't feel amazing at all.
ONE MONTH CHALLENGE
Just for a month, starting from today, say to yourself " I AM AMAZING" even if you don't feel amazing, just repeat the words to yourself as many times in a day as you need to.
First step - write down in a book or journal how you are feeling on the first day ( before you start this one month challenge). Than throughout the month keep writing in your journal how you are feeling, and keep repeating these 3 words to yourself as many times as you wish to.
On the last day of the month, write down how you are feeling and now go back and see how things have changed. Go have fun 😊😊😊❤️❤️
Stay blessed. 🙌🙌
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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40.4% I prefer booking online whenever possible
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24% Online booking is helpful but not essential
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32.5% I prefer calling the clinic
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3.1% I didn’t know online booking was available
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41% Yes - get rid of the clock changes
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57.3% No, I enjoy it
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1.7% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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