Dance Yourself Happy - exercise in disguise
Dance Yourself Happy is a great way to exercise. As well as being fun, our sessions have many positive health benefits including having a tremendous impact on your overall flexibility, strength, endurance level, and emotional well-being.
We had a full house at last night's penultimate (second to last) session for 2020.
Thank you to Mari Pettersson for putting last night's play list together:
1. Street Tuff (Robin Albers ‘The Indian’ Mix) / Double Trouble & The Rebel MC (1989)
2. Get On Up (Another Nice Rework Nudisco Everybody Get Up Edit By HP Vince) / Jazzy Dee (1992/2019)
3. Come and Get Your Love (Silver Nail Remix) / Redbone (2018)
4. Daddy Cool Anthem Megamashup by Paolo Monti / Various Artists (2013)
5. Ballroom Blitz / Sweet (1974)
6. Holiday Rap / MC Miker G & DJ Sven (1986)
7. Don’t You Want Me / Human League (1981)
8. Serenpidity / Tiki Taane (2019)
9. Funkytown / Pseudo Echo (1985)
10. Hold That Sucker Down / The O.T. Quartet (1994)
11. Hold that sucker down (Builds Like a Skyscraper Mix) / The O.T. Quartet (1994)
12. Melody of Love (Adelphi Music Factory ‘Time To Bring Peace’ Remix) / Hot Chip (2019)
13. Elektro Blue (Nufonic Mashup) / Various Artists (2015)
14. The Swingers / Counting The Beat (1982)
15. Another One Bites The Dust / Queen (1980)
16. Uptown Funk / Mark Ronson & Bruno Mars (2014)
17. Blurred Lines / Robin Thicke/T.I./Pharrell (2013)
18. Everybody Have Fun Tonight / Wang Chung (1986)
19. Doh Wah Diddy / Fun Factory (1995)
20. The Hucklebuck / Chubby Checker (1960)
21. Cha-Cha Slide (Hardino Mix) / DJ Casper (2000)
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
🐾 It’s here! Our SPCA Merch has officially launched online 🐾
We’re excited to share our brand-new range of exclusive SPCA Merch, featuring tees, tote bags, socks, bandanas, and more 🛍️
Shop the range online now 🔗 www.spcaopshops.nz...
Every purchase helps raise vital funds to protect over 55,000 animals in need across NZ every year 💙
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