Heart Attack and Heart Health
Beat the heart attack before it starts - 10,000 people die of heart disease in New Zealand each year and over 3,000 premature deaths from heart disease could be saved with better knowledge of heart disease, pending heart attack symptoms and where to go for help.
Trent Lash, heart patient and founder of the largest community-led, peer-to-peer heart support group in New Zealand, will share with you what a heart attack looks like and why high blood pressure is a major issue. He will explain how heart disease mortality rates are as high as ALL cancers combined, and what help is available in the community and the healthcare sector, for heart patients.
WHERE: Glenfield Public Library, 90 Bentley Ave, GLENFIELD
WHEN: Today, Tuesday 16th December
TIME: 10:30am
EVERYONE IS WELCOME. Come along, learn from someone with 'lived experience' of heart issues, and what to look out for. You may just save a life - yours, a family member's, or one of your friends or whanau.
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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41.9% I avoid spending money on coffee
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41.2% I still indulge at my local cafe
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16.9% Irrelevant - coffee is not for me
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76% Inside!
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24% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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