Virtual Village East Information Morning: Physical Wellbeing (24th June 2024)
🌟 Seniors of East Auckland! 🌟
Stay active and connected with Virtual Village East through activities, events, and local support services designed just for you.
Join us for an ‘Information Morning’ on Physical Wellbeing for Seniors!
🗓 Date: Monday, 24th June 2024
⏰ Time: 10:30 am - 12:30 pm (Arrive from 10:15 am)
📍 Venue: Anchorage Park Community House, 16 Swan Crescent, Pakuranga, Auckland 2010
💰 Cost: A Koha would be greatly appreciated
What to Expect During the Session:
• First Half: Dr. Carlos Lam Yang from East Care Urgent Care Medical Centre will discuss all things physical wellbeing – from senior fitness to maintaining muscle strength.
• Second Half: Virtual Village East volunteers will share their experiences with physical wellbeing initiatives.
RSVP: Either follow this link: virtual-village-east.org.nz... or email Ninwa at co-ordinator@virtual-village-east.org.nz by 5 pm, Sunday 23rd June if you're interested or have questions.
For more information about Virtual Village East, visit our website: virtual-village-east.org.nz...
Looking forward to seeing you there!
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.7% Inside!
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23.3% On top!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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41.7% I avoid spending money on coffee
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42.4% I still indulge at my local cafe
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15.9% Irrelevant - coffee is not for me
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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