The Most Fun & Supportive Gym Exclusively for People Over 40
Your Life Doesn't get better by chance it gets better by change! - Jim Rohn.
Come and Join The Most Fun & Supportive Gym In East Auckland for People Over 40!
Apply Here -> forms.gle...
The team are extremely supportive and motivational and every new person who comes into our community are welcomed with open arms.
And hey, no judging, no fear and nothing but support!
We understand you might be starting from a low point and maybe inexperienced in a gym setting, and that's absolutely OK.
In fact, we commend you on your courage to take the first step on your fitness journey.
As part of our programme you get.
🏋️♀️. Your own coach, who you will have a private Personal training session with once per month so that the exercises are tailored specifically for you.
🧑🤝🧑. 24/7 support with your coach, so in between sessions you can contact your coach to ask questions, get help and keep you on track.
🏋️♀️. Unlimited group classes Yoga,Pilates, Zumba gold, Kettle-bell and circuit classes.... You can come to all of them!
🥗. A Monthly group nutrition coaching session so that you can discover what works, what doesn't and whats right for you.
🥼. Physio guidance - Alex is our amazing in house physio who works closely with our trainers and clients to deliver the best training programme possible.
🌓. A safe non intimidating gym that's 24/7 so you can workout on your schedule and your terms.
📱. An app to track all of your progress to keep you motivated and on track
You get all this for just $49 per week (Amazing right)?
No hidden costs, no join up fee, just a straight up weekly fee.
Of course we have higher or lower packages to suit your needs but this is our flagship membership.
If you are ready to take control of your health, then hit the button and one of our team will be in touch.
We have very limited seats and once these are filled then you will be put onto a waiting list.
One more thing - Please don't apply if you have no desire to make a lasting change, this programme just wont be right for you.
But if you are ready! Then lets get to it.....as they say, the best time to plant a tree was 20 years ago, the next best time is now!
Look forward to chatting,
Gavyn & Alex
Apply Here
forms.gle...
Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
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89.1% Yes, it's fair
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10.3% No, it's unreasonable
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0.7% Other - I'll share below
🌿✨ Exciting Transformation Ahead! ✨🌿
Next week, I’ll be bringing life back to gardens in the community! Whether it's a cozy corner or a sprawling yard, I'm here to create beautiful outdoor spaces that thrive. 🌼💚
Got gardening inquiries or want to book a service? Drop me a line at infogardenm@gmail.com. I can’t wait to help your garden flourish!
For more inspiration and updates, check out my Instagram: @_amylouisegarden_ 🌱
Follow my Facebook page: Amy& Louise Garden Services!
Smoke in Mt Wellington
Smoke has been seen coming from the crater of the Auckland maunga Mt Wellington.
Images of the smoke began appearing on social media on Friday afternoon.
Around 1.45pm, Fire and Emergency (Fenz) shift manager Josh Pennefather told the NZ Herald a crew was fighting a fire of about 60 square metres in size.
”It’s spreading up hill … [but] there’s no property at risk at this stage,” Pennefather said.
Six fire trucks were in attendance working to contain a grass fire that's spreading up the maunga.
A helicopter was on its way to assist firefighting efforts, he added.
At 2pm, Pennefather shared that the fire was contained and they were working to extinguish it, including “keeping an eye on a whole bunch of hot spots“.
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