Join Healthy For Life - a new programme for over 65s
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Poll: Is it okay to grocery shop in your PJs?
I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.
What do you think about people heading to the supermarket in their pyjamas?
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0% It's fine!
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0% It's questionable
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0% Other - I'll share below
Poll: What special qualities should a 5-star New Zealand airport hotel at our largest international airport have?
Te Arikinui Pullman Auckland Airport is New Zealand’s only 5-star airport hotel, given its incredibly close proximity to the airport, the convenience of walking to the airport is a major highlight but there are plenty of other features that make it special.
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3.9% Unmatched runway views with a private lounge
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43.9% Exceptional service from arrival to departure
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5.6% Gourmet dining featuring New Zealand's finest, celebrating Te Ao Māori kai
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38.9% A soundproof oasis with all desired amenities
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7.8% Māori culture reflected throughout, creating an architectural marvel
Take sides
Transform a bedside table with these handy ideas and Resene Dusted Blue.
Find out how to transform your furniture with these easy step by step instructions.
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