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Mari from Cockle Bay
It's been a crazy year to say the least, and music & dancing have been a great remedy and pick-me-up on the road to recovery. Let's celebrate what we have achieved and forget everything for one more magical hour with non-stop hits & electronica from 80s, 90s, 00s & beyond. … View moreIt's been a crazy year to say the least, and music & dancing have been a great remedy and pick-me-up on the road to recovery. Let's celebrate what we have achieved and forget everything for one more magical hour with non-stop hits & electronica from 80s, 90s, 00s & beyond. FREE ENTRY.
LAST SESSION!
Thursday 26 November 2020 at 8–9pm
All Saints' Community Centre
30 Cook St., Howick
Thank Yous!
Thank you to Howick Local Board for enabling Dance Yourself Happy via MECOSS (Manukau East Council of Social Services). And of course a huge thank you to MECOSS, especially Lindsay Upton, for all your support with DYH. I truly appreciate it, and so do all the happy dancers :)
We will be seeking funding to run a winter season of Dance Yourself Happy in 2021. To keep up-to-date about the progress, go to DYH on Facebook and 'Like' the page: www.facebook.com...
FAQ:
IS THIS 'DANCING IN THE DARK'?
The hall lights are turned off but this is not about dancing in complete blinding darkness. There is a wee disco light for a nice moody feel and to help you see where you're going.
WHAT KIND OF MUSIC CAN I EXPECT?
We’ll be dancing to electronic dance music with hits from 80s, 90s, 00s and today. Chart-toppers, floor-bangers, house, synthpop, techno, Euro-disco, dance-pop, mashups, some pop & rock, the occasional touch of latin, and much more for a groovy concoction. There won't be any ballroom, waltz, tango and that type of 'traditional' music.
IS THERE A CHOREOGRAPHY TO LEARN?
No, this is just one hour when you can dance however you like. There is no instructor and you don't need a dance partner. Feel free to bring friends along though!
WHAT SHOULD I WEAR & BRING?
Wear anything you feel comfortable in, be it jeans or trackpants, but no high heels please. And bring a water bottle. And a few friends if you like ;) Do not bring valuables, or keep them 'on' or beside you.
CAN I BRING MY KIDS ALONG?
Sure you can, but they have to be under your supervision at all times and they should be able to adhere to social distancing. Also worth noting is that a lot of care is taken to keep the music lyrics ‘clean', but there may be the odd unintentional missed word here or there, or mature themes.
DOES IT COST TO GET IN?
This event is FREE to attend – thanks to Howick Local Board and MECOSS, Manukau East Council of Social Services!
CAN I REQUEST A SONG?
Each session has been prerecorded and there is no DJ, so you cannot request a song on the night, but feel free to share your favourites on the DYH Facebook page (see address further below). You never know – there may be new playlists with yours on it!
COVID-19 CONSIDERATIONS
We encourage you to use the Covid-19 tracing app on arrival in addition to the usual headcount log. We also ask you to respect other dancers' social space. Government's COVID-19 advice may change from time to time, so do keep up-to-date by following public announcements.
Please note: due to the continuing unpredictable nature of the situation and the vast number of groups using the hall, the venue owner may take a more cautious approach without prior notice. We will of course try to get the word out immediately if any sessions are cancelled, but this may not always be possible if things happen quickly, and especially newspaper community notices may not be able to be retracted in time.
DID YOU KNOW?
• Dancing improves mood and destresses
• You can burn over 250 calories in one hour
• It doesn’t even feel like exercise!
• Dancing on a regular basis may reduce your risk of dementia by 76%*
• www.psychologies.co.uk...
*Reference: www.nejm.org...
Lindsay Upton from Manukau East Council of Social Services (MECOSS)
Manukau East Council of Social Services (MECOSS), facilitates two community networking platforms; the Pakuranga & Howick Community Networking Meeting and the Botany & Flat Bush & Ormiston Community Networking Meeting.
Both of these platforms enable community organisations, social … View moreManukau East Council of Social Services (MECOSS), facilitates two community networking platforms; the Pakuranga & Howick Community Networking Meeting and the Botany & Flat Bush & Ormiston Community Networking Meeting.
Both of these platforms enable community organisations, social services providers, government agencies and the general public a forum to connect and network with each other, share information about their own activities and provide an opportunity to form collaborative working relationships within the Manukau East locality.
These meetings take place 11 times per year. The Pakuranga & Howick Community Networking meeting is held at Te Tuhi in Feb, Apr, Jun, Aug, Oct and Dec and the Botany & Flat Bush & Ormiston Community Networking Meetings is held at the Old Flat Bush School Hall in Mar, May, Jul, Sept and Nov.
The meetings are scheduled to take place on a Friday between 1.30pm and 3:00pm, beginning with a 30 minute speaker presentation, followed by a round robin of 5 min introductions and ending with an opportunity to network over a light afternoon tea.
NEXT MEETING: Botany & Flat Bush & Ormiston Community Networking Meeting.
DAY & DATE: Friday, 27 November 2020
VENUE: Old Flat Bush School Hall
TIME: 1:30pm - 3:00pm
FREE to attend. All welcome
Lindsay Upton from Manukau East Council of Social Services (MECOSS)
Dance Yourself Happy is a great way to exercise. As well as being fun, our sessions have many positive health benefits including having a tremendous impact on your overall flexibility, strength, endurance level, and emotional well-being.
We had a full house at last night's penultimate (second… View moreDance Yourself Happy is a great way to exercise. As well as being fun, our sessions have many positive health benefits including having a tremendous impact on your overall flexibility, strength, endurance level, and emotional well-being.
We had a full house at last night's penultimate (second to last) session for 2020.
Thank you to Mari Pettersson for putting last night's play list together:
1. Street Tuff (Robin Albers ‘The Indian’ Mix) / Double Trouble & The Rebel MC (1989)
2. Get On Up (Another Nice Rework Nudisco Everybody Get Up Edit By HP Vince) / Jazzy Dee (1992/2019)
3. Come and Get Your Love (Silver Nail Remix) / Redbone (2018)
4. Daddy Cool Anthem Megamashup by Paolo Monti / Various Artists (2013)
5. Ballroom Blitz / Sweet (1974)
6. Holiday Rap / MC Miker G & DJ Sven (1986)
7. Don’t You Want Me / Human League (1981)
8. Serenpidity / Tiki Taane (2019)
9. Funkytown / Pseudo Echo (1985)
10. Hold That Sucker Down / The O.T. Quartet (1994)
11. Hold that sucker down (Builds Like a Skyscraper Mix) / The O.T. Quartet (1994)
12. Melody of Love (Adelphi Music Factory ‘Time To Bring Peace’ Remix) / Hot Chip (2019)
13. Elektro Blue (Nufonic Mashup) / Various Artists (2015)
14. The Swingers / Counting The Beat (1982)
15. Another One Bites The Dust / Queen (1980)
16. Uptown Funk / Mark Ronson & Bruno Mars (2014)
17. Blurred Lines / Robin Thicke/T.I./Pharrell (2013)
18. Everybody Have Fun Tonight / Wang Chung (1986)
19. Doh Wah Diddy / Fun Factory (1995)
20. The Hucklebuck / Chubby Checker (1960)
21. Cha-Cha Slide (Hardino Mix) / DJ Casper (2000)
Annie from East Tamaki
Any reliable gardner .. lawn mowing n gardening service please ..!! Have a great weekend all :-)
Universal Auto Parts are back in business and as a local wrecker, we are happy to provide you with the best cash offer for your unused cars. Nationwide Pickup. Call today 0800 500 001.
Maintaining a safe distance, single man towing, washing hands regularly in the yard, sanitizer in the towing … View moreUniversal Auto Parts are back in business and as a local wrecker, we are happy to provide you with the best cash offer for your unused cars. Nationwide Pickup. Call today 0800 500 001.
Maintaining a safe distance, single man towing, washing hands regularly in the yard, sanitizer in the towing truck, mask and gloves on at all times.
Universal Auto Parts are offering the best rates in the market to pick up the old cars for the next one month due to COVID19 situation.
Support your local buyer. Instant cash. Best rates guaranteed for your unwanted cars and free removal of cars.
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Find out more
You’ll find everything you need for your home at Nido, from furniture to homewares and more. New stock arrives weekly and our Christmas range has just landed! Our design team and stylists have created gifting guides and decorations to inspire you for the season. We’re open 7 days a week, from … View moreYou’ll find everything you need for your home at Nido, from furniture to homewares and more. New stock arrives weekly and our Christmas range has just landed! Our design team and stylists have created gifting guides and decorations to inspire you for the season. We’re open 7 days a week, from 9am-6pm, open until 9pm on Thursday.
There’s plenty of parking and our in-store café- we look forward to seeing you soon!
Visit us online
Marie from Howick
There has been a white rabbit roaming along Chapel Road, corner of Chapel road and Stellamaris Way to be exact.
I spoke to a lovely lady that lives on the corner she said that the rabbit does not belong to her, but comes and goes to her property often, she also said it sometimes appears with a … View moreThere has been a white rabbit roaming along Chapel Road, corner of Chapel road and Stellamaris Way to be exact.
I spoke to a lovely lady that lives on the corner she said that the rabbit does not belong to her, but comes and goes to her property often, she also said it sometimes appears with a brown rabbit but she hasn’t seen that 1 lately.
Just want to make sure they don’t get hurt as it is a very busy road.
If you live near by and are missing your pet bunnies might pay to have a look 👀.
Rizwan from Flat Bush
Hi neighbours I have free $20 DiDi ride vouchers for giveaway here’s the promo code U7ZU4C please use it within 14 days and also you can share this code to anyone you like to ...
Thanks
Regards
Reece
Free
John from East Tamaki
Combat those humid nights
240 v Room dehumidifier.
Has drain bucket or continuous drain
bucket full alarm. Digital display.
Ideal for bedroom
$ 75 onco
Negotiable
New Zealand School of Food & Wine
Our Level 5 Diploma students planned, developed and designed a menu of contemporary bistro dishes that could be served in an Auckland restaurant. In this assessment, they prepared served two entrees and two mains and one dessert to two of their guests.
We had some exciting dishes like Korean … View moreOur Level 5 Diploma students planned, developed and designed a menu of contemporary bistro dishes that could be served in an Auckland restaurant. In this assessment, they prepared served two entrees and two mains and one dessert to two of their guests.
We had some exciting dishes like Korean fried chicken, Pumpkin soup, Smoky Pork ribs and more...
John from East Tamaki
Parmco built in Oven 8 function Stainless steel front with removable door. Forced fan cooking option. Digital clock and auto cook
Obsolete model but everything works.
Size 595 w x 595 h x 560 deep
Includes Wire shelves and tray and instruction book.
As is where is
$50 onco
Negotiable
Lindsay Upton from Manukau East Council of Social Services (MECOSS)
Dance Yourself Happy - exercise in disguise.
Tonight. 8:00pm - 9:00pm
All Saints' Community Centre, 30 Cook Street, Howick
FREE ENTRY
We dim the lights, pump up the volume, and dance for 60 minutes.
Our music guru Mari Pettersson adds songs, both old and new, but she's also shaken up … View moreDance Yourself Happy - exercise in disguise.
Tonight. 8:00pm - 9:00pm
All Saints' Community Centre, 30 Cook Street, Howick
FREE ENTRY
We dim the lights, pump up the volume, and dance for 60 minutes.
Our music guru Mari Pettersson adds songs, both old and new, but she's also shaken up the entire list to reflect our evolving taste as well as the durability of some songs over others.
Hi Neighbours,
We've got a Black Friday Sale coming up and there are prices too low to say no to!
Up to 60% off Beds, up to 40% off lounge suites, up to 50% off pillows and mattress and up to 50% small appliances.
- Offers like Samsung 10kg top loader $997
- Double Beds from $699
- … View moreHi Neighbours,
We've got a Black Friday Sale coming up and there are prices too low to say no to!
Up to 60% off Beds, up to 40% off lounge suites, up to 50% off pillows and mattress and up to 50% small appliances.
- Offers like Samsung 10kg top loader $997
- Double Beds from $699
- 32” Panasonic Smart Tv $394
- Sunbeam Barista Coffee Machine $219
Black Friday Sale on 27th Nov from 8am - 8pm at 43 Queen Street, Waiuku
The Team from The Building Guys
Call us today! If you’re looking for a friendly family run business with over 35 years’ renovation experience then choose us.
We have a team of good qualified people – Jade (the Builder), Luke (plumber), (Ryan (electrician), Russell (tiler) to do every job right.
Our team follows … View moreCall us today! If you’re looking for a friendly family run business with over 35 years’ renovation experience then choose us.
We have a team of good qualified people – Jade (the Builder), Luke (plumber), (Ryan (electrician), Russell (tiler) to do every job right.
Our team follows industry guidelines on coronavirus safety procedures to keep your family protected.
Call Lucy on 021 022 55 388 for a chat about your amazing renovation plans.
Be safe!
Book online
Caryn Wilkinson Reporter from Community News
Members of the Otara community have eaten more than 14000 free meals thanks to the Ōtara Kai Village project.
Residents, food banks, The Ministry of Social Development and Foundation North are backing the initiative which aims to help struggling families.
Swanie Nelson, local Board member and … View moreMembers of the Otara community have eaten more than 14000 free meals thanks to the Ōtara Kai Village project.
Residents, food banks, The Ministry of Social Development and Foundation North are backing the initiative which aims to help struggling families.
Swanie Nelson, local Board member and Ōtara Kai Village Founder, said Otara was one of the suburbs the most severely impacted by Covid-19.
"We had the highest wage subsidy requests and the highest requests for the emergency care packages."
The mainly volunteer group works with retailers and manufacturers to support locals impacted by COVID-19 and redistribute food that would otherwise go to waste.
Residents, community groups and students from colleges in the district prepare free meals during the week in a container donated by Panuku by the AT Otara Transit Centre.
A cafe along with a Maori and Pacific boutique are open to entrepreneurs wanting to start their own businesses and to community groups running fundraising ventures.
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