Contemporary Dance Classes
Hey there! Did you know that dance has the amazing ability to transform you and create a deep connection between your mind and body? Well, it's true! That's why I'd love for you to come and join us in experiencing the free-flowing movement and expression of Contemporary Dance. It's a really fun way to get fit, move your body, and express yourself in a non-verbal way. And the best part? No prior dance experience is needed - these classes are open to everyone in the community! So why not come and join us? I'm excited to meet you and dance together!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!