Mental Health + Well-Being - September 1st to 30th 🧠🌸

The Team from Neighbourhood Support New Zealand

1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.

For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.

This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).

However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:

#NSNZmentalhealth

More messages from your neighbours

1 day ago

We had to think about this one for a little bit to figure it out!

Riddler from The Neighbourly Riddler

Ms.Smith has four daughters. Each daughter has a brother. How many kids are there in total?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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Show us your winter craft or DIY projects

The Team from Neighbourly.co.nz

When we are stuck inside, it can be a time to get creative. And we think Neighbourly members are quite a creative bunch. So, let's fill the Neighbourly newsfeed with crafty creations from across the country.

Share a photo below of your craft projects, recent DIY, or your hobby. You may just inspire someone else!