Physiotherapy, Pilates, Life Coaching and more !
Meet our fabulous physical queen Rachael !🌻
You can find Rachael working at our Botany studio, with people who are suffering mind body and spirit using Physiotherapy, Pilates, Life Coaching and more !✨🌿 💪🦋
Why should you meet Rachael? 🤔What can she do for YOU? 👇👇
"I have the passion and the necessary skill set to support clients with complex medical needs. I am a PINC Cancer Rehab Physiotherapist. I can provide evidence based physiotherapy to women affected by Cancer.
👵👴Physiotherapy skills and experience in supporting the older members of our community having worked in the public and private hospital sectors.
♿️🤕You could have numerous medical or physical complaints including, reduced mobility, history of falls, osteoarthritis and generalised muscular weakness, I am confident and experienced in catering to you.
🌳☀️I recognise the mind-body loop and utilise my transformational life coaching and NLP training within my physiotherapy practice. From coaching, to encouraging and supporting you with challenges, problems, goal setting in all areas of your life, including health, pain and personal fulfillment.
I want to create possibilities, options and pathways towards your personal solutions !🤝"
- Rachael Kingstone
Senior Physiotherapist, Oncology Physiotherapist, Life Coach, Post Graduate - Sport and Exercise Science & Neuro-linguistic Programming trainer.
😍😍
#peakpilates #peakhealth #peakphysio #peaklife #lifecoach #rehab #cancerawareness #physiotherapy #auckland #pilates #neuro #mindbody #morethan
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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69.1% Yes, always ask
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29.8% No
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1.1% Other - I'll share below!
Let's get social
Tell us what groups you'd like to see in your area...(walking groups, coffee meet-ups, swing dancing, a family tree group - anything at all!)
Or if you are already in a great group, share it here for others to get involved.
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
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