Yoga Beginners Course
Are you new to yoga and looking for a fun and relaxing way to start your journey? Join us for our Yoga Beginners Course! Our experienced instructor Angeli will guide you through the basics of yoga, helping you to develop your strength, flexibility, and inner peace.
The course starts on Thu Jul 20 2023 at 6.45pm and will be held at Nathan Homestead, 70 Hill Road, Auckland 2102 in the Theater Venue. This is a great opportunity to meet new people and connect with like-minded individuals.
Don't worry if you've never done yoga before - this course is designed for beginners and we'll make sure you feel comfortable and confident throughout. All you need to bring is a yoga mat and a positive attitude!
Beginners Course:
Thursdays 20th July - 31st August (Break on 10th August)
6.45pm-8pm
Cost: 80$
No. Classes: 6 weeks
Suitable for Beginners.
So why wait? Sign up now and start your journey towards a healthier, happier you!
For bookings or enquiries, contact:
Angeli Kapoor
02041560011
yogawithangeli.k@gmail.com
Instagram - @yogawithangeli
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️