Helping each other through COVID-19
With more cases of COVID-19 in the community, it’s possible you and your whānau will be exposed to the virus. Most fully vaccinated people, who get exposed, are likely to have a mild to moderate illness and will fully recover at home.
In case you or someone in your house tests positive and needs to isolate, have food, medications and supplies available. Make a plan with neighbours, friends or whānau to support each other.
If you need more help to manage at home, you can also access a COVID-19 welfare line on 0800 512 337
Find tips here
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.3% Yes
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33.3% No
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2.4% Other - I'll share below
Shirodhara - Ayurvedic treatment on special $70
Shirodhara is a very specific Ayurvedic
therapy, designed to calm your mind ands
deep relaxation, rejuvenate your senses
and harmonious balance of body, mind,
and spirit. Shirodhara, derived from the
ancient Sanskrit words "Shiro" (head)
and "Dhara" (flow), involves a gentle,
continuous stream of warm oil flows
rhythmically across your forehead,
stimulating your third eye chakra.
In our fast-paced, high-stress modern
world Shirodhara is very useful for
insomnia, stress, anxiety, depression,
hair loss, fatigue, headache, migraines
and functional and organic disorders.
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