Zumba Fitness Ormiston Flat Bush
Morena!
Just wanted to share our awesome Community Zumba classes in Ormiston and how much we love to share our passion for community health and fitness (and obvs we want us all to have fun lol)
For all age groups, cultures and backgrounds.
Open to all fitness and dance levels.
I am a reps registered and qualified group fitness instructor and will be able to assist or advise on alternative movements if you have any restrictions :D
O.C Unleashed - Dance & Fitness
Wednesday night classes at Te Uho o te Nikau Primary School 6.15pm
$5 per class
尊巴舞班，每次课$5
Free for under 15 years and over 65 years ☺
Saturday morning Free outdoor Zumba classes 9.30am Barry Curtis Park, Flat Bush School road :D these are sponsored by Howick Local Board and Out and About Auckland
Saturday Zumba 4pm at Ormiston Primary School
$5 per class 尊巴舞班，每次课$5
with our team and
Botany & Flat Bush Ethnic Association Inc.
If you have any questions fire away :D ^_^
$100 Briscoes winners
Congrats to our winners of the $100 Briscoes vouchers:
Miriam Comans from Hataitai
Tash Rawlinson from Beach Haven
Blair Mayston from Maryhill
David Tomlinson from Tauranga
If you're a winner, get in touch here before 20th November.
Not a winner this week? There's always next week!
Today's Riddle: Guaranteed Brain Stretch!
What bird is the strongest of them all?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Paint it orange with Resene for Arthritis NZ!
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!
The more orange testpots you buy, the more will be donated.
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