There has never been a better time to quit smoking
The Living Smokefree Service are here to help you in your smokefree journey – free weekly drop-in support is available throughout South Auckland. We can also visit you at home and in your workplace.
We know quitting isn’t easy and it takes time, but we can help you with free nicotine replacement therapy and smokefree plans and advice. If you stop smoking for four weeks you’ll receive a $100 voucher!
To get in touch with the Living Smokefree Service and find out where your local drop-in clinic is, call 0800 569 568, text “NOW” to 590 or email smokefree@middlemore.co.nz
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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