Heartbeats Public Talk on Exercise-based Heart Rehabilitation
Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members
Over 4,000 heart patients are discharged from Auckland hospitals each year.
10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes).
36% of all deaths in New Zealand each year are from heart disease and stroke - its the number one mortality rate, even more than cancer.
Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%
Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Matt Wood, M.Sc. registered Clinical Exercise Physiologist, from AUT Millennium, Human Performance Centre, on 7th May at Hibiscus Coast Community House, Orewa (behind the Estuary Arts Centre as you come over the bridge into Orewa).
WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Highway, Orewa
WHEN: TUESDAY, 7th May at 10:00am
Come along and hear Matt talk about the Heartbeats CARDIO heart health recovery programme which will help you:
- regain your confidence
- live longer
- lead a better quality of life
Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199
Happy Friday y'all! Here's the last riddle of the week!
I am an instrument through which sounds are made, and yet, I am not something that can be played. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Why are ghosts such bad liars?
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
Plywood pegboard
Easily change the height and layout of the shelves any time as your plants grow or the items you want to showcase change with this handy pegboard finished in Resene Colorwood Whitewash.
Find out how to create your own with these easy step by step instructions.
Loading…
