Posts by Beds4U Glenfield
232 days ago

SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT

Jay from Beds4U Glenfield

Hello Neighbours,

Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?

While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.

In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.

By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.

More messages from your neighbours
2 days ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 4.9% Second half of November
    4.9% Complete
  • 44.6% 1st December
    44.6% Complete
  • 17% A week before Christmas
    17% Complete
  • 32.3% Whenever you wish
    32.3% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
1354 votes
1 day ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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4 hours ago

Adapting Psychologically After a Heart Attack and Surgery

Trent Lash from Heartbeats North Shore

Heartbeats community-led cardiac support group is sponsoring a seminar by Vanessa Garcia, M.Sc. (Psych) Health Psychologist, on anxiety and dealing with psychological issues after a heart attack, stroke or major heart event. This also applies to cancer patients.

WHERE: Sunnynook Community Centre, 148 Sycamore Drive, Sunnynook
WHEN: THURSDAY 28th November at 7:00 - 8:00pm

Vanessa is a clinical psychologist and deals specifically with heart and cancer patients i.e. patients of major health syndromes. She will be talking about coping mechanisms and the resources available to patients across Auckland and New Zealand. Vanessa practices on the North Shore and has previously worked with HeartKIDZ.

Although specifically for Heartbeats members, we are opening this informal seminar up to the Public - everyone is welcome to come along, listen to Vanessa, and join in on the extensive Q&A discussion.

For more information: contact Trent at 0220 606 199

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