Castor Bay, Auckland

Looking for a tradie?

Looking for a tradie?

Check out our business directory and keep it local!

160 days ago

Get your business moving today

Ben Masters from Jones Road Productions

Don't wait for the economy to kick starts your business. Share how awesome you are with video content!!

jonesroadproductions.com...

161 days ago

Brightline Changes from 1 July 2024

Financial Adviser, Director from adviceHQ

🔊 Important Update from the IRD on Bright-line Property Rules 🔊

Starting 1 July 2024, significant changes are coming to the bright-line property rule. Here's what you need to know:

🗓️ Key Date to Remember:
✔ From 1 July 2024, the bright-line property rule applies only if … View more
🔊 Important Update from the IRD on Bright-line Property Rules 🔊

Starting 1 July 2024, significant changes are coming to the bright-line property rule. Here's what you need to know:

🗓️ Key Date to Remember:
✔ From 1 July 2024, the bright-line property rule applies only if you sell a property within 2 years of purchasing it.

📅 Selling Before 1 July 2024:
The current bright-line periods still apply:
➖ Properties bought between 29 March 2018 and 26 March 2021: Bright-line period is 5 years.
➖ Properties bought on or after 27 March 2021: Bright-line period is 5 years for qualifying new builds and 10 years for other residential properties.

🏡 Selling Your Main Home:
The bright-line property rule generally does not apply if you sell your main home. This remains unchanged, but the criteria are specific:
➖ More than 50% of the property's area must be used as your main home.
➖ The property must be used as your main home for more than 50% of the time you owned it.
➖ If you build on the land, the construction period does not count towards determining your usage for the main home exclusion.

🔄 New Rollover Relief Rules for Associated Persons:
✔ The rollover relief rules are extended to cover transactions between associated persons:
✔ Includes associated companies, relatives (within 2 degrees of relationship), trusts and their beneficiaries, partners and partnerships, and look-through companies and their owners.
✔ Both the transferor and transferee must be associated for 2 years before the transfer.
✔ Rollover relief can be claimed once in any 2-year period.

For specific accounting or taxation advice, please contact your accountant.

#adviceHQ #brightline #nzpropertyinvestor

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161 days ago

Denham Bramwell – the new law firm in town!

Denham Bramwell Lawyers

Denham Bramwell’s new Albany office provides legal services to the fast-growing Business North Harbour community and local residents.

We offer specialist services in property law, family law, estates, wills & trusts, dispute resolution, litigation, and commercial and business law.

Are … View more
Denham Bramwell’s new Albany office provides legal services to the fast-growing Business North Harbour community and local residents.

We offer specialist services in property law, family law, estates, wills & trusts, dispute resolution, litigation, and commercial and business law.

Are you looking for expert legal advice, and the best possible legal outcomes? If you want to work with lawyers with deep respect and genuine care for their clients, we might be a good fit for you.

Call 09 9856900 to schedule an appointment or visit us to discover more.

Brooke Glasgow and Emma Boad
Denham Bramwell, Albany Office Partners.
Find out more

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162 days ago

The gift of Matariki - bringing change and growth in our NFP orgainsations

Training and Communications Coordinator from Auckland North Community and Development Inc. (ANCAD)

OUTSTANDING, AFFORDABLE PROFESSIONAL DEVELOPMENT TRAINING FOR THE NFP COMMUNITY, WITH ANCAD's LiiFT AOTEAROA.

FREE in-person workshop:
The Gift of Matariki - to bring change and growth in our NFP organisations.

Wednesday 26 June, 9.30am to 12.30pm.
Venue: pest Free Kaipatiki, 3 Ross … View more
OUTSTANDING, AFFORDABLE PROFESSIONAL DEVELOPMENT TRAINING FOR THE NFP COMMUNITY, WITH ANCAD's LiiFT AOTEAROA.

FREE in-person workshop:
The Gift of Matariki - to bring change and growth in our NFP organisations.

Wednesday 26 June, 9.30am to 12.30pm.
Venue: pest Free Kaipatiki, 3 Ross Avenue, Glenfield.
Presenters: Shaz Hathaway, Connie Wright

For more information email simon@ancad.org.nz

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162 days ago

HOW TO SELECT THE IDEAL MATTRESS SIZE AND TYPE FOR OPTIMAL SLEEP QUALITY

Jay from Beds4U Glenfield

A good night's sleep is essential for our overall well-being.


We understand the significance of choosing the perfect mattress size and type to ensure you wake up feeling refreshed and rejuvenated every morning.

In this comprehensive guide, we'll walk you through the factors to … View more
A good night's sleep is essential for our overall well-being.


We understand the significance of choosing the perfect mattress size and type to ensure you wake up feeling refreshed and rejuvenated every morning.

In this comprehensive guide, we'll walk you through the factors to consider when selecting your mattress, from the kind of bed that suits your sleep style to the ideal firmness and size for your needs.

The Crucial Role of Choosing the Right Mattress for a Good Night's Rest


The foundation of restful sleep begins with your bedtime routine and, critically, with selecting the right kind of mattress.
The comfort and support provided by your mattress play a pivotal role in determining the quality of sleep you enjoy.


The significance of your sleeping position intertwines with the necessity of choosing an appropriate mattress. It's more than a matter of preference; it directly influences your sleep quality and overall well-being.
Understanding how your mattress complements your sleeping posture is key to achieving a more restful and rejuvenating night's sleep.


Spinal Alignment

The impact of your mattress on spinal alignment cannot be overstated. A mattress that properly supports your body will maintain the natural curvature of your spine, reducing pressure points and alleviating discomfort.


Tip: For back sleepers, a mattress that offers medium-firm support can help maintain the natural curve of the lower back. Side sleepers might look for a mattress that provides a softer surface to contour to the hips and shoulders, keeping the spine aligned.


Respiratory Health

Your mattress can also affect your respiratory health, particularly if it exacerbates or mitigates conditions like snoring or obstructive sleep apnea. The right mattress can support sleeping positions that promote open airways.


Tip: Side sleepers, who may experience fewer breathing difficulties, should choose a mattress that allows for easy movement and doesn’t lock them into one position.


Circulation

A mattress that restricts blood flow can lead to discomfort, numbness, or even pressure ulcers. It's vital to select a mattress that facilitates good circulation, complementing your body's needs.


Tip: A mattress that is too firm might impede circulation for side sleepers, while one that is too soft may cause back sleepers to sink too deeply, affecting blood flow.


Comfort and Support

Ultimately, the goal is to find a mattress that provides both comfort and support tailored to your preferred sleeping position. This ensures not only a restful night's sleep but also contributes to your overall health and well-being.


Tip: Invest time in testing mattresses to find one that matches your body's contours and supports your sleeping style.


Whether you prefer a plush, firm, or medium-firm mattress, the right choice can dramatically improve your sleep quality.


What Size Of Mattress Is Best For Sleep?

Selecting the right mattress size is essential for maximizing comfort and ensuring ample space for restful sleep.


For solo sleepers or children, a single or twin mattress provides ample space for a comfortable night's sleep.

Couples may opt for a larger size, such as a queen or king mattress, to ensure ample room for rest without compromising individual space and comfort.

Consider your bedroom's dimensions and personal preferences when choosing the perfect mattress size.

162 days ago

Lets get moving

Ben Masters from Jones Road Productions

Don't let the recession slow you down, get moving with video content produced in auckland by Jones Road Productions

jonesroadproductions.com...

162 days ago

This week's prize winners

The Team from Neighbourly.co.nz

We've pulled four names this week of members across the country. The winners of the $100 Prezzy® cards are:

Sheena Bond from Napier

Ralph Dixon from Rotorua

Katie Johnston from Invercargill

View more
We've pulled four names this week of members across the country. The winners of the $100 Prezzy® cards are:

Sheena Bond from Napier

Ralph Dixon from Rotorua

Katie Johnston from Invercargill

Samantha Sanderson from Beckenham

Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 18th June.

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162 days ago

Paint it Green with Resene this June and help the New Zealand Trees That Count programme!

Resene

Simply visit your local Resene owned ColorShop, choose your favourite green testpots and for each one you buy Resene will donate $1 to the New Zealand Trees That Count programme.

Offer applies to all Resene green 60 mL testpots (excludes metallic and wood stains) purchased by retail customers … View more
Simply visit your local Resene owned ColorShop, choose your favourite green testpots and for each one you buy Resene will donate $1 to the New Zealand Trees That Count programme.

Offer applies to all Resene green 60 mL testpots (excludes metallic and wood stains) purchased by retail customers between 1-30 June 2024 at Resene owned ColorShops.

Trees That Count are an environmental charity on a mission to plant millions more native trees throughout New Zealand. Trees That Count runs the country’s only marketplace which provides a place for anyone to fund or gift native trees. This support is matched with planters throughout the country who are restoring, and growing, precious wildlife corridors or pockets of native forest, turning small projects into mighty ones.

To find your nearest Resene ColorShop, click here.

For more information on Trees That Count, visit us.
Find out more

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170 days ago

NBLY Conversations: What is the etiquette for bin day?

The Team from Neighbourly.co.nz

We think there are unspoken rules for bin day, but are we adhering to the same ones?

Do you think twice about dragging your bin to the pavement in the early hours? Do you mind if neighbours put excess rubbish in your bin? Share your bin day etiquette and let's compare notes!

Type … View more
We think there are unspoken rules for bin day, but are we adhering to the same ones?

Do you think twice about dragging your bin to the pavement in the early hours? Do you mind if neighbours put excess rubbish in your bin? Share your bin day etiquette and let's compare notes!

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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R
163 days ago

50mm pump hose

Roy from Takapuna

About 6m of this 50mm hose surplus to requirements cost $30 per metre along with the connector, pick up central Takapuna

Free

163 days ago

Do good in the dark times

Manaaki Tāngata | Victim Support

We’re looking for volunteers from all backgrounds to bring their culture, experiences, and kindness to those who need it most. As a volunteer, you can offer more than just support; you provide a listening ear and a path forward during a victim’s darkest moments.

No victim of crime, suicide … View more
We’re looking for volunteers from all backgrounds to bring their culture, experiences, and kindness to those who need it most. As a volunteer, you can offer more than just support; you provide a listening ear and a path forward during a victim’s darkest moments.

No victim of crime, suicide or traumatic events should have to cope alone.

Join us at Manaaki Tāngata | Victim Support and find fulfilment in the act of giving back.

With heartfelt thanks,
The Victim Support Team
Find out more

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164 days ago

As voted by you New Zealand

The Team from Ryman Healthcare

Big news in our community!

Ryman has been voted New Zealand’s Most Trusted Brand in Aged Care & Retirement Villages for the 10th time! So we want to say Thank You Aotearoa, for your continued trust and support. Together, we’ll continue building vibrant communities where everyone can … View more
Big news in our community!

Ryman has been voted New Zealand’s Most Trusted Brand in Aged Care & Retirement Villages for the 10th time! So we want to say Thank You Aotearoa, for your continued trust and support. Together, we’ll continue building vibrant communities where everyone can thrive.

Here’s to 10 more years of trust and excellence!

Click read more for more information.
Find out more

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165 days ago

Poll: What does your sleeping position tells about you? Which one are you?

Jay from Beds4U Glenfield

Are you curious about what your go-to sleep pose says about you? Whether you're a side snoozer or a back sleeper, discover the hidden meanings behind your favorite sleep style! Share yours below

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What does your sleeping position tells about you? Which one are you?
  • 7.6% Back Sleepers
    7.6% Complete
  • 5.9% Stomach Sleepers
    5.9% Complete
  • 5.9% Fetal position
    5.9% Complete
  • 80.7% Side Sleepers
    80.7% Complete
119 votes
165 days ago

Leather 3piece suite

Jay from Castor Bay

Two arm chairs and sofa (210)
Dark Blue
Good condition

Price: $600

166 days ago

24-hour Hockeyathon - community event & fundraiser on Friday 28 June

Sarah from Forrest Hill

Bring your family and friends along to the 24-hour Hockeyathon at North Harbour Hockey Turf #5 in Albany from 10am on Friday 28 June (Matariki).
There are a wide range of activities planned, giving the community a chance to come along and get involved in 'all things hockey'!
Support, … View more
Bring your family and friends along to the 24-hour Hockeyathon at North Harbour Hockey Turf #5 in Albany from 10am on Friday 28 June (Matariki).
There are a wide range of activities planned, giving the community a chance to come along and get involved in 'all things hockey'!
Support, and join, our Westlake Boys hockey players as they dribble their way through 24-hours of hockey to fundraise for an upcoming tour.

Information and sign-ups on our Tour Website hockey-tour.mypagecloud.com...

We have some junior and former Black Sticks running coaching sessions, we’re running a Fast 5’s Hockey Tournament, Hockey Have-a-Go and Skill Development sessions for kids, a Sustainable Stick game, and even a Glow in the Dark game under the Matariki Stars.
Or come and watch as we battle it out on the turf against and with our sister school, Westlake Girls, and a WBHS Teachers / Westlakers team.

There are hockey skills challenges for those who want to test themselves. As well as a sausage sizzle, cake stall, coffees and cold drinks available for sideline supporters. There's even a colouring-in and design competition to keep the youngsters busy.

Check out the website for all the info, and the Programme attached. Sign-up by 23rd June if you're interested in specific activities. Bring your friends and family and join in the 24-hour Hockeyathon fun! Bring some gold coins (though eftpos is available).

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Full programme FINAL 050624.pdf Download View

Promo flyer of 6 key activity tiles 050624.pdf Download View

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