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The Salvation Army's annual Christmas Appeal, "Give A Little Joy This Christmas," is crucial this year due to rising hardship.
Over one in five Kiwi children face food insecurity, with the situation worse for Māori and Pacific families. Rising unemployment and the cost of living… View moreThe Salvation Army's annual Christmas Appeal, "Give A Little Joy This Christmas," is crucial this year due to rising hardship.
Over one in five Kiwi children face food insecurity, with the situation worse for Māori and Pacific families. Rising unemployment and the cost of living crisis are pushing more people into need, but donations and government support are dwindling.
Despite this, The Salvation Army continues to provide vital services, including food, counselling, and lifestyle programmes. Donations, no matter the size, bring long-term change to families, ensuring joy this Christmas and beyond.
For more information on how you can support The Salvation Army's Christmas Appeal, please visit:
www.salvationarmy.org.nz...
or phone 0800 53 00 00
Dear Neighbour,
Wishing you all the best for the Christmas season, and a truly wonderful 2025.
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Gabrielle Elborough Real Estate Agent, Mairangi Bay & North Shore.
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youtube.com...
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mairangi bay windsor park campbells bay murrays bay rothesay bay browns bay northcross pinehill castor … View moreDear Neighbour,
Wishing you all the best for the Christmas season, and a truly wonderful 2025.
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Gabrielle Elborough Real Estate Agent, Mairangi Bay & North Shore.
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youtube.com...
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mairangi bay windsor park campbells bay murrays bay rothesay bay browns bay northcross pinehill castor bay milford forrest hill sunnynook totaravale unsworth heights hillcrest north shore east coast bays takapuna auckland
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#brownsbay #northcross #oteha #murraysbay #mairangibay #mairangi #campbellsbay #rothesaybay #castorbay #torbay #milfordbeach #totaravale #sunnynook #forresthill #unsworthheights #hillcrest #takapuna #northshoreauckland #northshorehomenz #eastcoastbays #sellwithgabrielle #buywithgabrielle #barfootmairangi #barfootmairangibay #barfootandthompson .
Come for some fun & laughter at our Pot luck Xmas lunch Wednesday 18th December 1pm at our church. BYO plate to share 🍽🍴with others. Our group has finished for 2024 but we welcome 😁 any newcomers for next year. Happy to chat to anyone who would be interested in joining us in the new … View moreCome for some fun & laughter at our Pot luck Xmas lunch Wednesday 18th December 1pm at our church. BYO plate to share 🍽🍴with others. Our group has finished for 2024 but we welcome 😁 any newcomers for next year. Happy to chat to anyone who would be interested in joining us in the new year. Easy parking 🛻 outside the door. See you there. Cheers Helen😇
FREE FRIENDS FORUM 25: PATERNALIST POWER CORRUPTS, PARENT POWER CORRUPTS ABSOLUTELY—INTERGENERATIONAL CHILDHOOD TRAUMA
Chinese Internet Addiction Brainwashing Camps as Symptom of Collective Trauma Re-Victimisation
ON SUBSTACK
responsiblyfree.substack.com...
“Power tends to corrupt, and… View moreFREE FRIENDS FORUM 25: PATERNALIST POWER CORRUPTS, PARENT POWER CORRUPTS ABSOLUTELY—INTERGENERATIONAL CHILDHOOD TRAUMA
Chinese Internet Addiction Brainwashing Camps as Symptom of Collective Trauma Re-Victimisation
ON SUBSTACK
responsiblyfree.substack.com...
“Power tends to corrupt, and absolute power corrupts absolutely.” John Acton
“The gods visit the sins of the fathers upon the children.” Euripides
““Revictimization is actually the central cause of anti-social behavior, and addiction to trauma is at its core. It is not surprising that prison psychiatrists find violent criminals invariably repeat in their crime the emotional traumas, abuse and humiliation of their childhood. Traumas are therefore restaged as a defense, with the persecutory self as the stage director. Restaging as a defense against dissociated trauma is the crucial flaw in the evolution of the human mind understandable from the viewpoint of the individual as a way of maintaining sanity, but tragic in its effects upon society, since it means that early traumas will be magnified onto the historical stage into war, domination and self-destructive social behavior. And because we also restage by inflicting our childhood terrors upon our children, generation after generation, our addiction to the slaughterbench of history has been relentless.” Lloyd deMause, The Emotional Life of Nations
The Chinese Communist Party’s (CCP) Obsessive Compulsive Control Disorder (OCCD) inflicted on its populace has created a new “Mental Illness” labeled “Internet Addiction” and hundreds of para-military and psychiatric-like treatment camps are profiting by promising parents they will “cure” the “addicted” adolescents from their Internet “Mental Illness”. As a learner-teacher of Parent Effectiveness Training (PET) who lived and taught in China 2003 to 2015 I have lived experience with the Chinese “Tiger Mother/Father” authoritarian ownership parenting typical there. My Substack posts on this theme
responsiblyfree.substack.com...
responsiblyfree.substack.com...
responsiblyfree.substack.com...
JOIN US ON FREE FRIENDS FORUM—SATURDAYS 9PM & SUNDAYS 9AM (New Zealand) FOR SPIRITED DISCUSSIONS
Saturdays 9pm; Sundays 9am (New Zealand Time)
Jack Carney is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
us06web.zoom.us...
Meeting ID: 824 532 0024
Passcode: 772388
New Zealand Time Converter
dateful.com...
DIAGNOSIA—A VR EXPERIENCE BY MENGTAI ZHANG AND LEMON GUO. 1:19
“Diagnosia” portrays Mengtai’s memories of being incarcerated in a military-operated Internet addiction camp in Beijing in 2007, where internet addiction and other youth issues were treated as a severe mental disorder with sometimes violent means. By tracing the lineage of “Internet addiction” in China’s cultural context, the work discusses how societies can create or manifest pathologies as a tool for social control.
www.youtube.com...
mengtaizhang.com...
CAN PARENT CHANGE THEIR ATTITUDES? Gordon Thomas, founder of Parent Effectiveness Training (PET)
“Parents find it difficult to throw off the oppressive value system, acquired from their own parents and now causing them to be excessively judgmental and unaccepting of their children. Still others have trouble modifying their attitude of “owning” their children or their deep commitment to a goal of making their children fit a preconceived mold; this attitude is found mostly in parents who have been strongly influenced by the dogmas of a few religious sects that teach parents to have a moral obligation to make converts out of their children, even though it may mean using the power and authority of the parent or using methods of influence not too dissimilar from brainwashing and thought control.”
TEACHING EFFECTIVE ALTERNATIVES TO AUTHORITY AND POWER
“As a society we must urgently adopt the goal of finding and teaching effective alternatives to authority and power in dealing with other persons—children or adults—alternatives that will produce human beings with sufficient courage, autonomy, and self-discipline to resist being controlled by authority when obedience to that authority would contradict their own sense of what is right and what is wrong. Parents can raise children who are responsible, self-disciplined, and cooperative without relying on the weapon of fear; they can learn how to influence children to behave out of genuine consideration for the needs of parents rather than out of fear of punishment or withdrawal of privileges.” Thomas Gordon, founder of Parent Effectiveness Training (P.E.T.)
DR. THOMAS GORDON ON PARENT EFFECTIVENESS TRAINING - A SHIFT AWAY FROM POWER AND CONTROL ParentEffectivenessTraining, June 14, 2017. 1:09
www.youtube.com...
Any comments or questions email Jack:
responsiblyfree@protonmail.com
Samsung 40” LCD tv selling for $50.
- Model: UA40D6003SM
- Not a smart tv
- In great working condition
- 4 HDMI ports, 3 USB ports
- Original remote control
Quite nice nest of tables for sale they are timber not MDF
Big table is. 1220 long
. .440 Wide
.410. High.
Pick up Mairangi Bay
Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine. We're still on the hunt for tomato recipes, so send your family's favourite way to use up your homegrown harvest, to: mailbox@nzgardener.co.nz. If we use it in the mag, you will receive a free … View moreKia ora neighbours. We give away free copies to readers whose recipes are used in our magazine. We're still on the hunt for tomato recipes, so send your family's favourite way to use up your homegrown harvest, to: mailbox@nzgardener.co.nz. If we use it in the mag, you will receive a free copy of the mag
Give your furry best friend a shaded and comfy outdoor nap spot finished in Resene Waterborne Woodsman English Walnut.
Find out how to create your own with these easy step by step instructions.
We have great news for our lovely customers! Now Red Cross Shop Wairau Park is open from 9 to 5 every day including Sunday! More time for your Christmas shopping and plenty of gift ideas for your family and friends.
18 Link Drive, Wairau Park
Get big summer savings at Resene ColorShops! Bring out the best in your home with kiwi made Resene paints, colours and wood stains. Plus choose from a huge range of wallpaper and accessories.
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Are you looking to sell? I'd be happy to provide an estimated sale price!
Want to know how much your home is worth? Find out now! homeasap.com...
#sellers #homevalue #sellmyhouse #sellmyhome #sellerswanted #salespriceestimate
Come join us to celebrate the world’s third most widespread official language. There will be Storytime in Arabic and other multifaceted fun activities. All activity stations will be open to the public.
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the … View moreGetting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
Neighbours, we are looking ahead to December 25th and it's always a busy time.
Each family does things a little different and we'd love to know where you stick to tradition and where you strongly differ. Perhaps there's a tradition that you think is just overrated! Share your … View moreNeighbours, we are looking ahead to December 25th and it's always a busy time.
Each family does things a little different and we'd love to know where you stick to tradition and where you strongly differ. Perhaps there's a tradition that you think is just overrated! Share your thoughts below.
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