FREE information Session on Mindfulness (ZOOM WORKSHOP)
Migrant Connect & Citizens Advice Bureau Pakuranga/Eastern Manukau are happy to host a FREE Information Session via ZOOM
This month's workshop is about Mindfulness.
Topic: The Science of Mindful Breathing and Exercises with Author & Health Promotion Coordinator for East Health Trust, Parvin Kapila
Zoom ( Online ) Friday 11th February 2022, 11am to 12 noon
For Registration contact Vani, Migrant Connect Coordinator
Text/ Phone : 021 459 520
Email: settlement.pakuranga@cab.org.nz.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
-
77.2% Yes
-
21.2% No
-
1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Music in Parks and Movies in Parks are returning in 2025!
🎶🎬 Get ready, Tāmaki Makaurau! Music in Parks and Movies in Parks are returning in 2025! 🌟 Enjoy free concerts and movies this summer🙌☀️
Loading…
