Free lessons
Gain an understanding of how these fundamental forces or principles shape our mind, body, and spirit and how we can strengthen and rebalance them to improve the vitality of our lives.
Part 1 (5 classes)
A) Yinyang – a different idea of balance.
B) Two different yins and two different yangs.
C) The stabilizing principle and the five elements
In the first class, we look at the origin and meaning of yin-yang theory, how balance is much more than sitting in the middle between two extremes, and how this theory applies to exercise, health, and life in general. We then look at what 5 elements are and how the 5 element theory is a more elaborate extension of yin-yang theory.
Ready to help your family and house duties
Hello neighbors,
Do u need a helping hand as the xmass and school holidays is approaching?
Then please message me. Duaba's team, which consists of a mother and 2 teenagers are keen to help. We are very affordable. Our service includes helping you with
_Babysitting (birth to 14yr Olds )
_Errands (laundromat, grocery shopping)
_Light house cleaning and organizing
_light duties and cooking for your elderly family member
_Cooking and meal prep with your ingredients
_dog walking, car washing, office cleaning
_English lessons for children and adult who would like to learn English.
Message or email dorothyduaba@gmail.com
Thank you
Duaba's Team
For sale
Hi my son asked if I can advertise this for him...He has a pure breed bull dog for sale .His.name.is.Stompa..He's 8 months old beautiful nature very friendly loves walks and likes playing with other dogs..We are moving overseas and where we are moving to we are not able to have our dog there..please no negative comments as this is not easy .
Georgina's Rhubarb Crumble
Craving a dessert that makes the most of spring's fresh produce? Look no further than Georgina's signature Rhubarb Crumble.
This delicious treat has become a favourite at Ryman’s Bert Sutcliffe Village, where the sweet and tangy aroma often wafts through the air, tempting neighbours in for a taste. It’s also a hit with Georgina's 13-year-old granddaughter, Brooklyn, who loves serving it warm with gooey custard or a scoop of melting vanilla ice cream.
Click read more for the recipe.
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