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Better balance is easy!

The Team from ACC New Zealand

Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.

With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.

Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC. Register now

More messages from your neighbours

1 day ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

Do you think banning gang patches is reasonable?

77.2% Yes

77.2% Complete
21.2% No

21.2% Complete
1.5% Other - I'll share below

1.5% Complete

1191 votes

17 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.