Shake It! 6-week initial phase program for weight loss
Hi neighbours
I'm Debbie a registered clinical nutritionist based in Mairangi Bay, and I'm excited to let you know about the Shake it weight loss program.
Shake it is simple to understand and combines scientifically researched elements into a strategy that helps you lose weight, and most importantly maintain your weight loss for the long-term.
The initial phase is a 6-week intensive program designed to successfully kick start your weight loss journey. Pricing for this phase is $390.00 and includes all consultations over the 6 weeks, the Shake It recipe book, program booklet, and a Shake it shaker.
Shake It meal products, and supplementation are optional, and at additional cost, allowing the Shake It program to be tailored to you.
For more details I would love to chat with you, or if you prefer to find out more information yourself first, please check out the Shake it page on my website, or visit the official Shake it website.
I look forward to hearing from you.
Debbie :-)
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, weβre a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature β and what are we prepared to invest to make it happen?
We hope this brings a smile!
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? π»π¨π
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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37.6% The sting of a fine (Money talks!)
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62.4% The threat of demerit points (Nobody wants to lose their license!)
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