Shake It! 6-week initial phase program for weight loss
Hi neighbours
I'm Debbie a registered clinical nutritionist based in Mairangi Bay, and I'm excited to let you know about the Shake it weight loss program.
Shake it is simple to understand and combines scientifically researched elements into a strategy that helps you lose weight, and most importantly maintain your weight loss for the long-term.
The initial phase is a 6-week intensive program designed to successfully kick start your weight loss journey. Pricing for this phase is $390.00 and includes all consultations over the 6 weeks, the Shake It recipe book, program booklet, and a Shake it shaker.
Shake It meal products, and supplementation are optional, and at additional cost, allowing the Shake It program to be tailored to you.
For more details I would love to chat with you, or if you prefer to find out more information yourself first, please check out the Shake it page on my website, or visit the official Shake it website.
I look forward to hearing from you.
Debbie :-)
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
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0% Community feedback and transparency is needed.
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0% No. This would be impossible in practice.
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.5% Yes, supporting people is important!
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26% No, individuals should take responsibility
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14.5% ... It is complicated
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