Need help? We're here to support
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Do you need some extra support? We offer free, confidential, compassionate and non-judgemental, face-to-face or online counselling services to help you deal with life's challenges including anxiety, depression, grief and loss, relationships, stress, sexuality and more. All adults (16+) of all genders, cultures and abilities are welcome. Our highly trained and experienced counsellors have a wealth of skills and diverse backgrounds to help you through tough times. We are delighted to welcome two new counsellors to our keenly sought after team.
To make a booking:
Phone: Citizens Advice Bureau, Pakuranga 09 576 8331 / Botany 09 271 5382
Email: enquiries.pakuranga@cab.org.nz
WhatsApp Pakuranga: 028 438 2188
Image credit (altered): Pinterest (photographer unknown)
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new âDecember bonusesâ or âbenefit increasesâ
If you get suspicious communication, please contact Netsafe.
Neighbourhood Challenge: Who Can Crack This One? âïžâđ„â
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to âexuberanceâ? đ„
In The Postâs opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, weâre âallergic to exuberance.â
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps itâs worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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33.5% Maybe?
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25.4% No
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