Need help? We're here to support
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Do you need some extra support? We offer free, confidential, compassionate and non-judgemental, face-to-face or online counselling services to help you deal with life's challenges including anxiety, depression, grief and loss, relationships, stress, sexuality and more. All adults (16+) of all genders, cultures and abilities are welcome. Our highly trained and experienced counsellors have a wealth of skills and diverse backgrounds to help you through tough times. We are delighted to welcome two new counsellors to our keenly sought after team.
To make a booking:
Phone: Citizens Advice Bureau, Pakuranga 09 576 8331 / Botany 09 271 5382
Email: enquiries.pakuranga@cab.org.nz
WhatsApp Pakuranga: 028 438 2188
Image credit (altered): Pinterest (photographer unknown)
💡 A Little Brain Buzz for You⚡
I have two faces, but show you only one.
I once had guests, but now have none.
I’m rarely bloody and seldom blue.
I’m often promised and sometimes new
(Trev from Tamatea kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.5% Inside!
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23.5% On top!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42% I avoid spending money on coffee
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41.6% I still indulge at my local cafe
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16.4% Irrelevant - coffee is not for me
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