Dance Yourself Happy
The daily upheavals caused by the virus is creating anxiety, exacerbated by the fact there is no “template” for dealing with uncertainty.
The best way to cope with COVID-19 blues is to build resilience, instead of looking for reassurance.
Our FREE "Dance Yourself Happy" work-out-sessions, is one of these ways!
Once we're out of Level restrictions, why not come along and give it a try. There's no instructor! You'll just dance freestyle for one hour in the dark, to a mix of uplifting tunes from the 70s-to-now.
Can't dance? Not a problem! Any kind of movement and having fun will help.
Keep checking this page for the date we will resume.
#weareallinthistogether #DanceYourselfHappy
Happy hump day, here's a riddle to get you through the rest of the week!
I am always hungry and will die if not fed, but whatever I touch will soon turn red. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.