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Dance Yourself Happy - exercise in disguise
Dance to your own beat in the dark for 1 hour to sounds of the 70's till now.
Wiggle and giggle whilst burning up to 420 calories for the hour!
NO CHARGE to attend. No instructor. Just dance Freestyle!
Can't dance? Not a problem! Any movement for an hour will help you shed unwanted calories and improve your well-being.
Wear whatever you are comfortable in and don't forget your water!
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Q&A: Animal Welfare with SPCA's Dr Corey Regnerus-Kell
We're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.
A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home with ostriches, guinea pigs, bees, a rescue tortoiseshell named Lynk, a ragdoll named Oscar, two mini foxies called Chester and Maya and a black Labrador named Bonnie.
Dr Corey Regnerus-Kell is excited to answer your questions on all things animal welfare, whether it's how to best look after your new pet, how to combat separation anxiety or how to report neglect.
↓ Share your questions now ↓
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Happy hump day, here's a riddle to get you through the rest of the week!
I am always hungry and will die if not fed, but whatever I touch will soon turn red. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
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