Self Defence Lessons Steve’s Super Charged Saturday
Next Saturday 21 July at Howick Recreation Centre there will be a selection of great fitness lessons!
At 12.30-1.30 - there will be Self Defence with Antoine de Bruin - 5th Dan Black Belt, and Nicola de Bruin - 4th Dan Black Belt from GKR Karate.
Sadly in this day and age it is imperative we have some self defence knowledge to help us feel more aware and confident in our day to day lives.
The class will cover safety awareness principles, basic self defence moves and practical application of techniques. It will be a light hearted environment and enjoyable for adults and children alike, so no need to feel uncomfortable.
Bring a smile and your inner Grrrr! 😁
Open to Women and Children.
All classes $5 per person per class! All funds go directly back to Steve.
Five winners this week...
Congratulations to these winners of our $100 Warehouse vouchers:
Damon Facoory from Whanganui
Rachelle Reihana from Frankton
Sonia Columb from Aranui
Elise Volwieler from Motueka
Vera Zheng from Te Atatu
Winners, claim your $100 Warehouse voucher before 13 August. Get in touch here
Happy Tuesday neighbours, here's a riddle to get your mind going.
I am beautiful, up in the sky.
I am magical, yet I cannot fly.
To some I bring luck, and to some, I bring riches.
The boy at my end does whatever he wishes.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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69% Yes, always ask
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29.9% No
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1.1% Other - I'll share below!
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