887 days ago

Re: Weighloss Program

Namrata from Mount Roskill

"Our 8 Week VIP Body And Mind Transformation Challenge Starting October 9th.

Personalised nutritional plans and workouts, delivered to the comfort of your own home, to work around your busy lifestyle. When you work with a coach who’s with you every step of the way, hitting your goals is so much more achievable.

Are you ready to feel more energised, wake up happier, be more confident in your body and improve your overall health? Join hundreds of happy clients and jump on our signature 8 Week program to kickstart your fitness journey.

We only have 6 intakes per year and this is our last one for 2023! It will fill up fast. Feel amazing in your body this Summer. We start October 9th.

“I have just completed my 8 week journey with Namrata and it is fair to say that it has been a life changing transformation.’ - Ojas

“Short Story – She’s the best there is!” - Cindy

“I have been amazed by the results after taking 8 weeks fitness challenge. Namrata is a real motivator. Her guidance has helped me loose weight and gain confidence.” - Kejal"

Image
More messages from your neighbours
18 hours ago

Some Choice News!

Kia pai from Sharing the Good Stuff

DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.

Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.

For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.

Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?

We hope this brings a smile!

Image
20 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

Image
1 day ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

Image