Seated Tai Chi at Highbury House
New in 2021 at Highbury Community House.
Seated Tai Chi.
Tai Chi is a slow and gentle exercise practised seated and standing.
Scientific studies show that the practice of tai chi improves and prevents almost all chronic conditions including arthritis, heart disease and diabetes in addition it improves balance, immunity and reduces stress. In-fact tai chi improves practically every aspect of health and it is fun to learn.
Contact Sherie to book Sherie Vis, Tai Chi and Qigong Step by Step
021536411
sherie@taichikiwi.nz
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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0% Yes
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0% No
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0% A little
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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