Seated Tai Chi at Highbury House
New in 2021 at Highbury Community House.
Seated Tai Chi.
Tai Chi is a slow and gentle exercise practised seated and standing.
Scientific studies show that the practice of tai chi improves and prevents almost all chronic conditions including arthritis, heart disease and diabetes in addition it improves balance, immunity and reduces stress. In-fact tai chi improves practically every aspect of health and it is fun to learn.
Contact Sherie to book Sherie Vis, Tai Chi and Qigong Step by Step
021536411
sherie@taichikiwi.nz
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
-
84% Yes
-
14.7% No
-
1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Loading…
