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David Yoon from North Shore Language School
Two more weeks to go until our new term starts!
Want to study English in a cheaper price? We have great promotions on until 27th of March in 2020!
Please contact us for more details!
Take care of more than just your daily workout at CrossFit Birkenhead! With certified personal trainers, a nutrition coach, a physiotherapist, and a sports massage therapist on staff, we can help with every aspect of your overall wellness.
Join our community by scheduling your free trial today!
Buy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene cardholder, get an extra 5% off!
If you don’t have your Resene card yet, … View moreBuy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene cardholder, get an extra 5% off!
If you don’t have your Resene card yet, sign up free online, or when you’re in store.
Hurry sale ends soon! Happy decorating!
*Discounts off the normal retail price at your local Resene owned ColorShop and participating reseller until 29 January 2020. Paint offers are also available at Mitre 10 MEGA and selected Mitre 10 stores. Excludes WallPrint, decals, Crown, trade and industrial products, PaintWise levy and account sales.
Find out more
We’re adjusting our electorate boundaries for the next two general elections.
By making sure each electorate has about the same number of people, we can give all New Zealanders equal representation in Parliament. It’s all balance.
If we move one of your electorate boundaries, you could … View moreWe’re adjusting our electorate boundaries for the next two general elections.
By making sure each electorate has about the same number of people, we can give all New Zealanders equal representation in Parliament. It’s all balance.
If we move one of your electorate boundaries, you could end up in a different electorate to the one you’re in now – so we show you what we’re proposing before we make any changes and give you the opportunity to share your thoughts.
Have your say now at vote.nz
Learn more
The Team Reporter from Auckland Stuff
Hi neighbours,
Sonographers are going on strike for 12 weeks across Auckland's three district health boards from Saturday, potentially impacting patient wait times.
Have you been affected by the strike action?
Please write 'NFP' if your comments are not for print.
42 replies (Members only)
Jill Nerheny from Kaipatiki Community Facilities Trust
Kaipatiki Mondays -
Sewing the Thread, sew, mend your own garments, or learn to sew from our fabulous volunteer team........ casual with fun inserted.......
Senior Fun Games - some light laughter alongside some fabulous mind bending games...interested.....
Pop along to the Northcote Citizens … View moreKaipatiki Mondays -
Sewing the Thread, sew, mend your own garments, or learn to sew from our fabulous volunteer team........ casual with fun inserted.......
Senior Fun Games - some light laughter alongside some fabulous mind bending games...interested.....
Pop along to the Northcote Citizens Centre Northcote Town Centre ( opposite Save Mart Car Park ) 10am
You are all so welcome, Shirley is our KCFT project lead with this healthier living programme..... so go on join in...............its fre
The Team from Auckland Council
Every area of Auckland is allocated a week each year for an on-property inorganic collection. One collection of up to 1m3 of inorganic material is included in your property’s rates.
You can book a collection:
• Online at aucklandcouncil.govt.nz/inorganic
• Over the phone 09… View moreEvery area of Auckland is allocated a week each year for an on-property inorganic collection. One collection of up to 1m3 of inorganic material is included in your property’s rates.
You can book a collection:
• Online at aucklandcouncil.govt.nz/inorganic
• Over the phone 09 301 0101
• Or visit one of our service centres
Once you’ve made a booking, you’ll be given a timeframe for when collections will happen in your area. You can book as early as you like and cancel if you no longer need the service. Book your inorganic collection today and help reduce waste going to landfill.
Book now
Printicular lets you print photos from your phone or computer anytime, anywhere, with same day pick up from your local Warehouse Stationery.
Check out our range of print and poster options and give the gift of cherished memories to your loved ones in just a few clicks!
Print your happy
New Zealand School of Food & Wine
Prawns are a fast and convenient choice of protein for the busy cook. Straight freezer, they can defrost quickly and be pan-seared to make a delicious dinner course.
Prawns can be confusing. Firstly, they are referred to as crustaceans and are also sold by size -shrimps are small and prawns are … View morePrawns are a fast and convenient choice of protein for the busy cook. Straight freezer, they can defrost quickly and be pan-seared to make a delicious dinner course.
Prawns can be confusing. Firstly, they are referred to as crustaceans and are also sold by size -shrimps are small and prawns are larger. There are both freshwater and marine varieties. Most prawns are imported frozen into NZ although there is growing local supply. So when you see “fresh” prawns they have generally been defrosted. Fresh prawns in many cases appear green or grey and it is only when cooked, that the colour changes to what we recognise as “pink” prawns. If you buy prawns or scrimps that are pink, this means that they have been cooked.
Then, there are a series of questions to ask:
• Do you cook them in their shells or peel before cooking?
• Do you remove the head and just cook the tail?
• Do you remove the vein (intestinal tract) or black line that runs down the back?
You can use prawns for the same recipe whether they are peeled or deveined. Many people believe that cooking prawns with the shell will enhance the flavour of the broth and result in more succulent prawn meat. The downside is that they are a bit messier to eat. To peel the prawns, you just need to wriggle them a little and ease off the shell, piece by piece.
There is no big deal about cooking prawns with the head on – it is more a cultural thing about people not wanting to see the eyes! The head pulls off easily if you twist it. The tip of the tail can be removed in the same way.
The prawn is de-veined or has the intestinal tract removed as many consider it the prawn more attractive without the black line. It also removes the prawn's stomach waste so that you do not need to eat it! See below for the method.
Like all seafood, prawns should be eaten as soon as possible and not left in the refrigerator for days. If they smell off when you come to cook them, your only choice is to throw them out!
Fried in garlic and paired with home-made mayo showcases these crustaceans at their best.
Check out the full recipe on the link below.
If you have a dog with problem behaviours - pulling on leash, barking at other dogs, not calm in the house, aggressive. Contact me for a consultation. I guarantee to help you solve your dogs problems (unless its a red zone dog which will have to live with me for a bootcamp) or the session is free!
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