Couples Improving Relationships course
AUT University and Friendship House have collaborated together to bring to our community, a 12 week course on how to have a successful relationship without the damaging effects of couple conflict.
COURSE CONTENT:
• Relationship conflict and communication
• Reducing stress and distress
• Handling conflict and creating win-win
• Creating happier couples.
• Anger management
• Why you were attracted to each other
• Listening and communicating skills
• Building equal relationships
• Respect and choice
• Stopping hurting each other
• How you each contribute differently
• What do you really want from your relationship?
• Having fun, not fights
• Forgiveness and letting go
• Sharing happier children
• Appreciating Male and Female differences
• Creating a future
COST: Donation
VENUE: East Auckland
CONTACT: Warwick 0211342133 or Friendship House 0800 348 7878
NOTE: Couples will be asked to complete questionnaires which research the effectiveness of the programme on their relationship. All information collected will be confidential. Research by AUT University.
This study has received ethical approval from the Northern X Regional Ethics Committee. Number: NTX/08/12/120
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.2% Yes! New Year, New Me
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20.3% Yes - but I rarely stick to them
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69.5% Nah - not for me
Witnesses sought in relation to mass disorder on K-Road Auckland
Police are appealing to the public for any footage they may have of the mass disorder that occurred on Karangahape Road in Auckland in the early hours of Sunday 28 December.
Emergency services were called to the disorder around 3.41am where it is estimated around over 50 people were present.
A Police investigation is underway after there were three serious assaults on and around Karangahape Road during the mass disorder.
A portal has been set up to allow the public to upload any footage they have of the disorder and the serious assaults.
The portal is https://dahr.nc3.govt.nz/
Police have arrested one person but are asking for help to identify and locate others involved.
• Around 4:15am there was a serious assault outside the Crown Bar on Queen Street.
A 33-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4647.
• Around 4:30am there was another serious assault on a Cobden Steet just off Karangahape Road.
A 27-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4462.
• Around 5am there was third serious assault at the Mobil Service Station on the corner or Karangahape Road and Ponsonby Road.
A 46-year-old man received serious injuries and was hospitalised.
A 21-year-old man has been charged with wounding with intent to cause grievous bodily harm.
He has been bailed to appear in court again on 16 January 2026.
The Police file number is 251228/4774.
Police would like to speak to anyone who has witnessed or filmed the assaults.
Witnesses can call Police directly on 105.
Please quote one of the above file numbers.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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