Couples Improving Relationships course
AUT University and Friendship House have collaborated together to bring to our community, a 12 week course on how to have a successful relationship without the damaging effects of couple conflict.
COURSE CONTENT:
• Relationship conflict and communication
• Reducing stress and distress
• Handling conflict and creating win-win
• Creating happier couples.
• Anger management
• Why you were attracted to each other
• Listening and communicating skills
• Building equal relationships
• Respect and choice
• Stopping hurting each other
• How you each contribute differently
• What do you really want from your relationship?
• Having fun, not fights
• Forgiveness and letting go
• Sharing happier children
• Appreciating Male and Female differences
• Creating a future
COST: Donation
VENUE: East Auckland
CONTACT: Warwick 0211342133 or Friendship House 0800 348 7878
NOTE: Couples will be asked to complete questionnaires which research the effectiveness of the programme on their relationship. All information collected will be confidential. Research by AUT University.
This study has received ethical approval from the Northern X Regional Ethics Committee. Number: NTX/08/12/120
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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53.7% Human-centred experience and communication
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14.6% Critical thinking
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29.1% Resilience and adaptability
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2.6% Other - I will share below!
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
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81.3% Community feedback and transparency is needed.
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18.7% No. This would be impossible in practice.
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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