Steady As You Go©
Steady As You Go© is a distinctive fall prevention program that relies on peer leaders and a central coordinator from Age Concern (Auckland) for the initial ten weeks.
- One-hour classes are conducted weekly for individuals aged 65 and above, and all participants are encouraged to work at their own pace.
Steady As You Go© helps improve:
- Balance and leg strength
- Flexibility
- General fitness and wellbeing
- Spatial awareness
- It's also a great way to meet new people!
Join us!
Every Wednesday at 1:00 pm
Starting on July 24, 2024 – ongoing every week
Attendance is FREE.
Booking is essential as places are limited.
Glen Eden Steady As You Go(c) Advertising Poster 24.06.24.pdf Download View
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73% We work hard, we deserve a break!
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16.2% Hmm, maybe?
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10.8% Yes!
BLOCKHOUSE BAY COMMUNITY MARKET
COME AND JOIN US FOR THE LAST MARKET OF THE YEAR! LOADS OF DIFFERENT STALLS, REGULAR STALL HOLDERS, CHARITY STALLS, BUY NZ MADE ORIGINAL GIFTS, BARGAINS GALORE SOMETHING FOR EVERYONE! FREE PARKING OPPOSITE AT THE MEDICAL CENTRE OR BEHIND COMMUNITY CENTRE ITSELF!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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