Your daily dose of good news
The 98-year-old painter who saved a village and a cat who hitched a ride to a charity shop in an old chair feature in today's Antidote - your much-needed dose of positivity to remind you that there's inspiration, kindness and quirkiness even in these unusual times. Sign up here to get The Antidote delivered to your inbox (it's free!)
Private swimming lessons, affordable prices
My name is Katya Narkulova. I am a swimming instructor with 2 years experience and I have my level 3 teaching in Aquatics qualification. I have been involved in competitive swimming, water polo and synchronised swimming from age of 8. I am passionate about teaching people to have confidence in the water and to improve their swimming ability, either socially or praperation for competition. I offer private lessons in West Auckland (preferably Mt Eden Dean Greenwood swimming pool) , for all ages and abilities.
References are available upon the request.
My contact details are, 0226513467 and katanarkulova10@gmail.com
Tips for better sleep from Beds4U!
Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
KIDS Flea market this Saturday.
KIDS market this Saturday. Young (6-13year) Entrepreneurs!!!! come and support them.
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