2073 days ago

Poll: What exercise is best for varicose veins?

Vein and Laser Group

Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.

The symptoms and appearance of veins will slowly get worse over time. As you age and become less active they can deteriorate leading to skin changes or even ulcers.

Even small veins can become painful and can undermine a person's confidence and self-esteem.

At Vein & Laser, we'd love to hear your thoughts! Simply vote down below.
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What exercise is best for varicose veins?
  • 25.1% Walking/Running
    25.1% Complete
  • 4.4% Leg Lifts
    4.4% Complete
  • 9.9% Cycling
    9.9% Complete
  • 3% Lunges
    3% Complete
  • 57.6% All of the above
    57.6% Complete
203 votes
More messages from your neighbours
1 day ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 52.6% Human-centred experience and communication
    52.6% Complete
  • 14.3% Critical thinking
    14.3% Complete
  • 30.3% Resilience and adaptability
    30.3% Complete
  • 2.8% Other - I will share below!
    2.8% Complete
287 votes
2 hours ago

🐾 Volunteers needed – Silverdale SPCA Op Shop 🐾

The Team from SPCA Auckland - Centres & Op Shops

We’re looking for friendly, reliable volunteers aged 15+ to join our team at our Silverdale Op Shop!

If you can help on weekdays between 9am–5pm, with a 3-hour shift (or longer) and commit to at least one shift per fortnight, we’d love to hear from you.

Volunteering is a great way to:
• Meet a welcoming, supportive team
• Gain retail experience, and a reference for your CV
• Keep busy while the kids are at school
• Help raise vital funds for animals in need 💙

📍 8 Silverdale Street
🔗 Apply here: www.spca.nz...

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17 hours ago