Started snoring since you started menopause?
Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
Transform Your Old Clothesline into a Stylish Garden Feature with Resene
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.
Warning: These riddles might blow your mind🤯 Try them if you dare! 🚀
What rock group consists of four famous men, but none of them sing?
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Do you have a great recipe for pears?
Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine, and we're still on the hunt for pear recipes! Send your family's favourite way to use up this delicious fruit, to mailbox@nzgardener.co.nz, by the end of this week . If we use it in the mag, you will receive a free copy of the April issue.
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