ZUU Classes! 100% body weight workout
Enhance your body with primal movements from the animal kingdom! Crawl, lunge and howl your way through this 100% bodyweight workout while building mental resilience and being a part of an unmatched, inclusive team culture.
Originally developed for elite sports and armed forces, this isn’t for the faint-hearted. ZUU is high intensity interval training using primal moves – push, pull, bend, twist, squat, lunge and locomotion in a unique workout. It’s fun! It develops mobility, agility, and boosts cardio endurance. It also strengthens muscles, joints, tendons, ligaments and tissue.
ZUU has over 100 unique moves that target both major and minor muscle groups to work your aerobic and anaerobic systems. Named after each animal inspiration, your body moves more naturally to get better results.
Come along and give it a go!
ZUU Introductory Classes
Wednesday 6.30pm - 7pm & Friday 9am-9.30am
Intermediate & Advanced Classes
Monday 6am-6.45am, Tuesday & Thursday 6.16pm-7pm
$10 per class or free for The Rec Room Members
Held at The Rec Room, 88 Aorangi Street, Feilding
💡 A Little Brain Buzz for You⚡
I have two faces, but show you only one.
I once had guests, but now have none.
I’m rarely bloody and seldom blue.
I’m often promised and sometimes new
(Trev from Tamatea kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.5% Inside!
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23.5% On top!
Feilding Repair Cafe
SATURDAY MARCH 21 Feilding Repair CAFE has a full team of specialist volunteer available to assess and maybe fix your broken household items. 10am - 11.45am. 14 Bowen St Feilding.
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