Maintaining independence as we age
As we age, mobility and health issues can affect daily routines and independence. It’s natural to want to step in when a loved one faces challenges with tasks they once managed easily. However, instead of taking over completely, finding a balance that offers support while still encouraging independence is key.
Chris Sinclair, Ryman's Community Liaison Leader, shares helpful tips for families and caregivers on how to promote independence and support overall wellbeing.
Click read more for the full article.
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
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Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.4% Inside!
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23.6% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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