Overthinking...
đ When your mind just wonât switch offâŚ
Do you ever find yourself replaying conversations, worrying about what might happen, or analysing every tiny detail? Thatâs overthinking â and it can be exhausting.
Overthinking often comes from care â caring about doing well, saying the right thing, keeping others happy. But it can also keep us stuck, doubting ourselves, and missing the peace thatâs right here in front of us. đż
Learning to pause, breathe, and gently challenge those looping thoughts takes practice â and support helps. You donât have to quiet your mind alone. đ
⨠Your thoughts donât define you â theyâre just visitors.
#RestoryingJourney #MentalWellbeing #Overthinking #MindfulMoments #YouAreEnough
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new âDecember bonusesâ or âbenefit increasesâ
If you get suspicious communication, please contact Netsafe.
Some Choice News!
Many New Zealand gardens arenât seeing as many monarch butterflies fluttering around their swan plants and flower beds these days â the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, whoâs made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Neighbourhood Challenge: Who Can Crack This One? âď¸âđĽâ
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Loading…
