288 days ago

An Introduction to Meditation - Free Meditation classes from 5 May

Consecutive Mondays, Thursdays, May 5, 8, 12, 15. 7:30-9pm nightly

*Venue: 89 Dominion Rd, Mt Eden, the Sri Chinmoy Centre community space

This free course offers a structured 4 part program covering the ABC’s of learning meditation, and introduces many lifestyle positives supporting your practice. These evenings also provide an overview of the many paths, introducing the main branches of yoga along with mantras and simple visualisations. The focus is on meditation exercises, helping you to cultivate a quiet mind, calm breath, still body. The evenings are welcoming and encouraging, inviting participation and questions and featuring several guided meditation techniques each evening.

The focus is on setting up and maintaining a daily home program and providing ongoing free weekly sessions to support this. No new admissions after the second evening please, as this is a structured, progressive course. Plenty of local street parking.

Registration: Registration is required to accommodate numbers attending. Please register by sending your details by text or whatsapp to: Ailsa 021892153.

www.meditationauckland.co.nz...

More messages from your neighbours

12 hours ago

Dry cleaners mt Roskill

Katrina from Mount Roskill

Hello our fellow neighbors I was hoping someone would know where the old dry cleaners we had up at the lights on dominion road have moved to?? I was out of town and when I came back they were gone .... I had some items that I would really love to get back but if only I new where they moved to or how to get In Touch with the owners to see what they did with our clothes if they closed down or moved elsewhere? Any updates or news about it would be amazing neighbors. Have a great day

Local Highlight

21 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?