HOW TO SAY GOODBYE TO YOUR OLD MATTRESS
Mattresses usually last 8-10 years before they need to be replaced. Mattresses are one of the most difficult consumer products to get rid of responsibly. Maybe this is one of the main reasons that they end up on the Curb. But have you ever thought what happens to the old mattress when you leave it on the curb? The size and construction of the mattress create a major problem for the authorities.
"300,000 mattresses are sent to landfill every year in New Zealand – if stacked this pile of unwanted mattresses would reach to the edge of space! This 8100 tonnes of waste cost $14.5 million to landfill every year", says 3R Group Chief Executive Adele Rose.
So what’s the best way to get rid of your old mattress? Here are some of the suggested ways to adios your old Mattress:
Sell it:
If your Mattress is not a home to bed bugs and has no major stains or rips. You can consider to sell it for a nominal fee. Trademe or any other social media platform can help you reach potential buyers. This can be one of the most environmentally friendly options.
Donate the Mattress:
You can check with your local non-profits to see if they accept old mattresses or beds in a donation. Organizations like The Salvation Army & Red Cross have centers where you can drop your good quality old beds & Furniture that can be passed to people in need.
Consider Recycling:
If you're not able to sell or donate your mattress, then you should try to send your mattress to a recycling center. Both consumers and businesses can drop off old mattresses at these centers. Businesses can also arrange direct delivery to a local processing centre. The mattresses are dismantled into raw materials, such as steel, foam, plastic, and fabric which are either recycled or reused. The rebound mattress recycling program is a stewardship program designed to provide a simple and accessible solution enabling consumers to responsibly dispose of unwanted mattresses and bed bases.
Break It Yourself:
If you have the time, space, and tools, you can easily break a mattress or base yourself. Simply cut around the perimeter of the fabric covering and peel the cloth and foam away from the box springs and wooden frame. You can roll these materials into a compact bundle and put them in your regular trash can. Next, take a saw and cut up the frame you can then burn or turn it into wood chips. Take the box springs to a recycling center or sell them for scrap.
Re-Purposing:
An old mattress can be re-purposed which means putting it to another use. It requires creative imagination to come up with ideas on where to use the old mattress. In Australia, an enterprising group is taking the stuffing out of old mattresses, washing it, and then making punching bags using it as filling. Before you throw away your old mattress consider if you can find a new use for it.
With an estimated 300,000 mattresses and bases sent to landfill every year in New Zealand. That’s the equivalent of twenty-five 20-foot shipping containers filled with these units every single day the community needs to dispose of their old beds responsibly.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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63.9% Yes
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33.6% No
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2.5% Other - I'll share below
Tips on Accelerating Your Comfort Level with a New Mattress
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
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Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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