Women’s Fitness Group Instructor
Do you have a passion for fitness and a heart for helping others? ChangeMakers, a community-focused organisation dedicated to empowering refugee women, is looking for a volunteer to lead our women’s fitness group in Cannons Creek, Porirua during school terms. This group has been specifically set up for women from refugee backgrounds who wanted a safe space to enjoy weekly exercise. This is your chance to inspire and support women as they integrate into a new community, gain confidence, and improve their physical health. The class is going to run weekly on Thursdays from 6.30pm to 7.30pm. For more information, and to register your interest, please visit our website at:
tinyurl.com...
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41% Yes - get rid of the clock changes
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57.2% No, I enjoy it
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1.8% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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