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687 days ago

Group strength training PT sessions

Lidia from Lidia Fraser Fitness Coaching

Have you been yearning to knuckle down on your health and fitness, but don’t know where to start, what to follow, how to do it?

Want the company of your friends or family to make it more fun?

Are keen to try PT in a more affordable and accountable way?

Here is your golden opportunity...

👉🏻 Get onboard with Group Personal Training or Online Coaching and never look back in regret

✅ Get your technique right from the start
✅ Have a Mentor with you along the whole journey
✅ Set and achieve realistic goals
✅ Have your posture assessed and improved
✅ Learn how to train and eat sustainably
✅ Receive the accountability you need
✅ No more stabbing in the dark and guessing with trial & error

To start now / for more info or inquiries, message “Coaching” or check out my website for Personal Training and Online Coaching 💪🏻

Just letting you know there is a way to have Personal Training at a more affordable rate! Jump onboard now in time for the New Year.

More messages from your neighbours
2 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 64% Yes
    64% Complete
  • 33.6% No
    33.6% Complete
  • 2.4% Other - I'll share below
    2.4% Complete
1998 votes
6 hours ago

Dazzling Paws Dog Grooming Orakei Bay Village Remuera

Cindy from Dazzling Paws Dog Grooming

Meet Rocky - our dapper friend who just dropped by Dazzling Paws for a fresh trim. Doesn't he look extra smart with his new haircut? 🐾

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1 day ago

Become an SPCA Foster Hero!

The Team from SPCA Auckland - Centres & Op Shops

Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.

Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!

Sign up today and save a life!