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738 days ago

FREE METAL BED & MATTRESS

Carolyn from Epsom

In a very good condition
No stains on mattress as has always been used with a mattress protector
Easy Allen key assembly.

Perfree & Smokefree home

Pick up ASAP please on Lurline Ave

More messages from your neighbours
41 minutes ago

Poll: Is dumping an issue in your neighbourhood?

Ashleigh Ogden from Neighbourly.co.nz

There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.

Have you noticed this in your area? What could we do to combat this around the country?

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Is dumping an issue in your neighbourhood?
  • 0% Yes, I've seen some illegal dumping
    0% Complete
  • 0% No, our neighbourhood is pretty good
    0% Complete
  • 0% Other - I'll share below
    0% Complete
0 votes
X
1 hour ago

Special Offer at G.M Hair!(free haircut!)

Xiangting from Eden Terrace

Pamper yourself with our amazing deals:
🌟 1-hour massage: Only $88
🌟 30-minute massage: Just $50 (includes a free haircut!)

Looking for a fresh new look? We’ve got you covered:
💈 Men’s haircut: $35
💇‍♀️ Women’s haircut: $45

📍 Visit us at: 24 High St, City
📞 Call us at: 022-318-1248

Come relax, refresh, and revitalize at G.M Hair. Book your appointment today!

3 hours ago

Why mindfulness? Try it Monday 21 Oct, 1.30

Eve from Eve Rudkin Mindfulness

Hi Neighbours, people coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be tormented by anxious thoughts which they know are not rational, and have heard that mindfulness can help.

Maybe a particular physical challenge that they are grappling with – an illness or pain or sleep problems or want to reduce their blood pressure. Or just simply want to get to know themselves a bit more, and have heard that mindfulness can offer a useful map for this exploration.
If you are wanting to just have a taste of mindfulness to see if it can help, come and try some initial training and see if it makes sense to you.

I run a friendly little group. I teach gentle movement suitable for any body, & peaceful stillness.
The first session is free then it is by donation.
29 Saint Johns Road,
Meadowbank Community Centre Monday 21 Oct, 1.30 - 2.45pm
Ongoing 3rd Monday of the month.

Feel free to contact me: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. 021 255 1485

To find out more about me click Read More

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