Mindfulness
Mindfulness-We have a group for people 65 and older that helps you to let go – for a while – of your worries and anxieties, and concerns about past and future. We chat for a few minutes about aspects of mindfulness, and then settle in to experience the feeling of bliss that comes from the extraordinary calm of a guided meditation. We hope you enjoy the serenity so much that you will spend time recreating that state at your leisure in the days between weekly meetings… and find bliss...any time you choose. The experience of a state of deep calm will positively affect your physical and mental health and well-being and is reported to leave you feeling better about pretty much everything. Every Tuesday at 11:00 am for 1 hour. Age Concern Hawke's Bay- Hastings Office at 415 Heretaunga Street East, Hastings (opposite New World). Class is FREE. Numbers limited. Book in by calling 068709060 or email healthpromotion@ageconcernhb.co.nz
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
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42.1% Yes, I've seen some illegal dumping
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56.2% No, our neighbourhood is pretty good
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1.7% Other - I'll share below
Can you crack Today’s neighbourhood conundrum?
Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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