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Posts by Beds4U Avondale
1385 days ago

You’ve gotta be Kiwiing me!!!

Beds4U - Avondale

If you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very high antioxidant levels and serotonin levels. These antioxidants appear to have a good influence on sleep, according to a growing number of studies based around this. High levels of serotonin may also be significant, since serotonin helps to initiate sleep and then sustain sleep throughout the night. It also helps to regulate the phases of sleep and stimulates alertness in the morning. Test it out to set yourself for a perfect night in slumber, but things surely do appear to be going well for the small fruit.

Read more..
www.scoop.co.nz...

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More messages from your neighbours
23 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.5% For. Self-service is less frustrating and convenient.
    9.5% Complete
  • 43.4% I want to be able to choose.
    43.4% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2523 votes
12 days ago

NOMAD Quiz Night Is Now Wednesdays

Dan from Point Chevalier

Heads up all,
Nomad Quiz Night is back for '26.
Same time 7pm, but different day, Wednesdays.
So come join the fun, pizzas, and Quiz specials.
Bookings essential @ 09 815 9595
Ps don't forget to follow Believe it of not Quiz on all the Socials for this Cryptic clues every week for a guaranteed 3 points!!!!
See you there,
Quiz Master Dan

2 days ago

Dry cleaners mt Roskill

Katrina from Mount Roskill

Hello our fellow neighbors I was hoping someone would know where the old dry cleaners we had up at the lights on dominion road have moved to?? I was out of town and when I came back they were gone .... I had some items that I would really love to get back but if only I new where they moved to or how to get In Touch with the owners to see what they did with our clothes if they closed down or moved elsewhere? Any updates or news about it would be amazing neighbors. Have a great day