Tradies: Common complaints
Following on from last weeks blog post regarding the typical stressors on tradies spines, this week we are discussing the common complaints attributed to those stressors.
Remember, although our bodies are incredible, our musculoskeletal system can only take on so much. When the repetitive nature of physical work overcomes the body's natural ability to adapt and heal, injuries and dysfunction can occur.
Common complaints seen within the trades:
π« Neck pain
π Low back pain
π Headaches
π Sciatica
Click on the link to learn more about these common complaints, and stay tuned next week to learn how chiropractic can help! π
thechiro.co.nz...
PROPHECIES OF 2024 SHOW PROMISE
Sixteenth century prophet, Nostradamus predictions for 2024 are quite numerous and as interpreted by some are promising to come to fruition already.
Ailing Pope Francis will die or retire and be replaced as pope by an African Carrdinal or Bishop.
Donald Trump will be elected President of USA and consequently turmoil will resume in the USA and the world.
Terrible weather and other disasters of nature will occur that will affect the world.
Conflict between nations will intensify and spill over.
King Charles will die or abdicate, Prince William will reject taking the mantle and it willl be left to Prince Harry to be installed as King.
The Hurricanes will win the Super Rugby Pacifica championship and the All Blacks will have an unbeaten year under the coaching of Scot Robertson.
Just 2 weeks to go to the start of Maidstone Tai Chi classes!
Hi everyone.
Huge thank you to those of you who have already contacted me and/or signed up for my new Tai Chi classes, beginning in May
Venue: Te Kupenga o Rongomai - Maidstone Sports Hub
Wednesday evening classes run from 7pm - 8pm during school terms
First meeting Wednesday 1st May
$90 pre-pay for the term or pay $10 per class each time you attend
Thursday morning classes run from 10am - 11am during school term
First meeting Thursday 2nd May
$90 pre-pay for the term or pay $10 per class each time you attend
For more information go to
www.andrewhardwick.co.nz...
or contact Tai Chi Instructor Andrew Hardwick on 0211532508
I look forward to seeing you there
Andrew
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.