Free Workshop
Details
Gain an understanding of how these fundamental forces or principles shape our mind, body, and spirit and how we can strengthen and rebalance them to improve the vitality of our lives.
Part 1 (5 classes)
A) Yinyang – a different idea of balance.
B) Two different yins and two different yangs.
C) The stabilizing principle and the five elements
In the first class, we look at the origin and meaning of yin-yang theory, how balance is much more than sitting in the middle between two extremes, and how this theory applies to exercise, health, and life in general. We then look at what 5 elements are and how the 5 element theory is a more elaborate extension of yin-yang theory.
*A gold coin donation for refreshment
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
-
9.6% For. Self-service is less frustrating and convenient.
-
43.4% I want to be able to choose.
-
47% Against. I want to deal with people.
Ready to make the most of retirement?
From hobbies to adventures, there’s so much to enjoy!
- Explore new hobbies like gardening or painting
- Stay active with walking groups or cycling trails
- Learn something new with online courses or local classes
- Give back through volunteering or mentoring
Read the full article and take our fun quiz to find out which activities suit your personality best below!
Loading…
